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Posts Tagged ‘CSIRO Total Wellbeing Diet’

Some of you may remember a post I did on the CSIRO diet and cook books a little while back. Now that spring is here I’ve remembered my number one dish from this book and one that I’ve returned to many times. This was the last thing I made using my oven before we started camp cooking while waiting for the new kitchen to be installed (seems like a distant memory now but was actually only a few weeks ago).
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I feel some trepidation putting up this post I mean, what am I thinking posting on a diet in a food blog dedicated to the love of food? Let me say right now that I had never been on a diet before and don’t generally agree with the idea given the evidence that it just makes people’s weight yo-yo. However what appealed to me about the CSIRO diet (or eating plan ;)) was that it uses normal food. There are also some very good recipes in the book that I use regardless of whether I’m thinking of diet food or not. I made two dishes last week that I’ve made several times before so I’m going to boldly post on them along with a little rundown on the diet idea (because we all struggle with excesses in our diets from time to time right?).
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